Testimonials
"At first I was sceptical at the idea of one 20 minute workout a week having any real effect on my body. But now... I can honestly tell you... that I am firming up like a mofo! I can feel muscles in places that up until now have been saggy mushy bits! My bingo arms are down to one sway after waving. I no longer have to use the plural of stomach to describe my abdominal region. Thats right... down to one!
I won't lie to you. It is a tough 20 minutes full of cursing and severe hatred towards the trainer. I leave each time with a bizarre walking style I can only compare to my one experience of a 12 hour horse trek. But it is totally worth it and I'm really loving the results!!!
Bikini body here I come!!!!"
Joe Cotton
Singer and radio Presenter
The training at Concept 10 10 suits me perfectly !
As a mother of 4 children, time is scarce and must be used effectively.
20 minutes of intensive training a week is ideal for me, and results show quickly, because the training is efficient and supervised by a personal instructor every time.
After my last pregnancy, I was experiencing hip trouble. After a short period of training at Concept 10 10, my pains disappeared.
As a chiropractor, I recommend many of my patients to train at Concept 10 10, so that their muscles may gain the strength necessary for maintaining the results of my therapy.
Nanna Ørum Christensen
chiropractor
A change for the better!
After only 10 training sessions, I could feel that I had become significantly stronger. In my work, I have benefitted greatly from the extra strength in my arms and my back, so that I can now do my job without suffering the discomfort and fatigue I previously had.
Last year, I had a whiplash injury, and the training of my neck muscles has improved my condition greatly.
Apart from having become stronger, at the time of writing, after approximately 20 training sessions, I can also see considerable positive changes to my body.
I have recommended Concept 10 10 to several of my friends and colleagues, who have now taken up training and gained similar results.
Mona Nygaard
flight attendant
A huge difference!
I have trained at Concept 10 10 for a few months now and have experienced a tremendous difference in several areas.
Previously, I have suffered a great deal from back and neck pains, which are now completely gone. Additionally, I am active in sports, and I have had significantly better results and increased my endurance. I have increased my muscle mass and lost a great deal of fat, and that has been very good for my body and my looks.
The Concept 10 10 training suits my temperament well. It is fast, intensive and efficient, and there is a fine atmosphere giving me a good experience every time.
Maria Munch-Jakobsen
dentist
Many advantages!
I have been a Concept 10 10 member for almost 3 years.
The short but intensive weekly training has given me a strength and level of physical fitness which I would be sorry to be without.
I have gained more energy and well-being, and I firmly believe that my good shape is an immense support in my hectic life.
Leif Rasmussen
managing director
Carlson Wagonlit Travel
My time is important!
Considering my busy schedule where career, family life and social activities have to form a synthesis, Concept 10 10 is like heaven sent for me.
With 20 minutes of supervised, intensive training a week, I have achieved absolutely amazing results, even in a very short time.
At my workplace, all employees get a thorough health check once a year. When I had mine recently, I had the best results ever, both in terms of haemoglobin percentage, blood pressure and cholesterol. I have no doubts that this owes to my Concept 10 10 training!
Christina Type Jardorf
Attorney